WELLNESS AFTER DARK with DR. ORIE
Wellness After Dark with Dr. Orie is a weekly off-the-cuff style podcast that digs deep into wellbeing topics relevant to teens and twentysomethings. Every episode wraps up with tips and tools for getting past the hangups and finding your best self.
New episodes are released every Wednesday. Make sure you also check out the show notes for additional resources and tips I didn’t mention on the podcast.
Is something keeping you up at night? From feeling lost, directionless, or out of sync with your body to wondering how you can get off the Freshman 15 rollercoaster, Dr. Orie is here to answer questions that will make your teen and twentysomething years less stressful and more fun-filling.
Do you already have a burning question on your mind? Tweet it to her using #HeyDrOrie and she may answer it live on Wellness After Dark!
KNOW YOUR HEALTH
In this segment Dr. Orie investigates trends and hot button topics important to teens and twentysomethings. She’ll critique the science behind the headlines and give you tips for making health-wise decisions.
Are you wondering if you should try a new beauty product or if something you’ve heard about is good for you? Send Dr. Orie an email and she’ll get to the bottom of it.
BE A GUEST
Are you a 30+ year old human doing work that matters while living a healthy, vibrant life? Teens and twentysomethings can benefit from hearing your story, particularly the highs and lows of your journey.
To be a guest on Wellness After Dark send an email with a brief bio and one shiny gem you would like to share with our listeners. Thank you in advance for your willingness to connect with our kiddos.